Our Vision

Yoga Plus Herbs vision is to make yoga accessible to all people of different sizes, backgrounds, ages, levels, and abilities. Yoga is all inclusive and welcomes everyone to experience the relaxation, calm, mental clarity, and optimum health it offers. This ancient practice, now backed by modern science, improves circulation in the body, provides stress relief, better focus, and eases many physical and mental ailments. 

We specialize in unique breath, meditation and knowledge classes that you can rarely find. Many who never had meditated have experienced a deep wave of peace in the first sitting. Our yoga classes are taught by experienced yogis who are masters at this craft. And we have health coaches and mentors to guide you step by step wherever you are in your life if you are in need of support in your health or if you are seeker of truth and knowledge. We have all that you need at this one stop shop to holistic healing.

If you are looking to:

  • Build better habits and routine
  • Get physically and mentally fit and strong
  • Destress and reach more zen
  • Gain support of a spiritual and loving community
  • Receive mentorship and guidance in life and current challenges
  • Receive support to begin the yoga practice and don’t know where to start
  • Make better lifestyle changes
  • Feel more joyful and alive

Then we are the place for YOU. We make the space.  You make the change.

Membership and Programs

Yoga Plus Herbs specializes in guiding our members in their health with personalized attention and sessions that cater to your needs.

  • If you are a beginner who would like to learn the basics and don’t feel comfortable, we walk hand in hand with you.
  • If you are struggling with a physical illness and want support, we are here to help you in your healing journey.
  • If you are wanting to destress and have a more peaceful mind, we provide you the resources to help you relax, find your center and build your inner strength.

We, at Yoga Plus Herbs, have mentors, coaches, and guides to help you gain better health and better knowledge & wisdom. We are here to help you build your own practice and support you in maintaining your practice on your spiritual journey.

We value health here at Yoga Plus Herbs and would like to extend to you a free yoga therapy intake to help you feel comfortable in the practice of yoga and breath and to support you in your journey toward well-being. 

Start your journey now!

Crystal Bowl With Carmela

Crystal Bowl Healing on January 16 SUNDAY at 1-2PM

Come relax and unwind to the sound of Crystal Bowls with Carmela.

This sound bath is designed to balance your energy and quiet the mind. Sound therapy has been known to be effective in releasing stress, improving health, happiness and overall wellness. Sign up here or email frontdesk@yogaplusherbs.com for info.

$20 per person (Pre-registration required for in person)

Online Yoga Teacher Training with Mark Stephens
Join us for the next 300 HR TTC with Mark Stephens. We are partnering up with Mark to provide an immersive, in depth training that you can take up over a course of months so you are able to integrate it into your life more easily. The next TTC starts January 8th. Email frontdesk@yogaplusherbs.com if you are interested in joining us for the next batch!