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Carmela Danna

Yogini

Carmela completed her teacher training in March 2006 at Yoga Works, New York. She has since attended various workshops in continuing education. She left her full time job in Princeton, NJ to pursue her passion of teaching yoga. Yoga has been a big influence in her life and she wants to share her passion of yoga. Aside from a regular asana practice, Carmela enjoys restorative yoga and meditation.

Yoga is more than just an exercise to get your physical body fit and healthy. It is intended to bring mind, body, and spirit in perfect harmony. Our mind tends to take you into the past, which we cannot change, or the future, which we cannot control. By flowing from pose to pose and staying with the breath, we will aim to train the mind to stay in the present moment.



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