about us

Events

about us



Events

Reiki Level 1 Training Course at Yoga Plus Herbs

Join @[140776762605432:274:Carmela Danna] for
Reiki Level I Training

Reiki is holistic healing which can:
• enhance the immune system
• help the body heal faster from surgery and illness
• create stress relief and relaxation
• clear and energize your home

In Reiki Level I you will:

-Be opened to receive the Reiki energy through an attunement
- Learn to give a reiki treatment to yourself and others
- Discuss the history of Reiki and its continued benefits
- Practice Dr. Usui's five principals for a fulfilling life
- Understand the human energy system (chakras)
- Learn about the benefits and uniqueness of Reiki
- Rid yourself of blocks in the energy system which can affect your health
- Receive a Reiki Manual
- Receive a Certificate for completing Level One

Exact Date to be Announced

Time: 1:00-4:00pm // Cost: $180 per person

Pre-Registration & Payment is Required

Call 732-617-2020 to reserve!


Exact Date to be Announced , 1:00-4:00pm, $180 per person
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3 Day Natural Ayurvedic Detox; A Presentation at Yoga Plus Herbs

An Ayurvedic Presentation…
For a
“3 Day Natural Detox Program”

Learn about the following Ayurvedic principals & decide whether this Natural Detox is right for you!
1. Brief introduction to Ayurveda; The Science of Life (An ancient Indian System of Herbal Medicine)
2. Overview of Ayurvedic lifestyle principles
3. What is Detoxification and what are the Benefits?
4. Various internal & external detoxification techniques and practices
5. A Descriptive Detox Diet & Recipes


Exact Date to be Announced

With Dr. Sri Lakshmi Parcha

Cost: $10: Preregistration Compulsory

Light refreshments will be served.


Exact Date to be Announced
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Events

1) Rewire Your Brain, Release Stress & Restore Well-Being

Are you ready to transform your life? If so, this program is for YOU
This weekly, 60 minute session entails a brief lecture, followed by practices, sharing of experiences, and home practices.

Course Overview:
• Learn how to replace stress with relaxation
• Retrain body, brain, breath & mind to restore well-being
• Manage day-to-day challenges; anxiety, stress, fatigue, etc
• Enhance self-awareness and creativity

Course Details:
10 week program, 60 minutes each: Once a week on Saturdays
Cost: $200:  pre-registration required
Walk Ins - $25/ session + One Guest Free (only for one session)

Start Date to be announced :

Also on Sundays at 11.00 am
Yoga + Herbs
92/ highway 9, Englishtown, Marlboro, NJ

This class is perfect for anyone  who is looking for management of day to day problems that adversely affects his/her performance, sleep, and not able to rest, relax (18 and above).

*Receive a No Obligation Self-evaluation of Stress Level. Ask for Info-EBook about the program

2) Re-Train Your brain and awaken to peace and happiness : By Girish Jha

8-week mindfulness course based on eight-fold path of   Buddhism
Mindfulness beginner’s teacher’s certification will be awarded after the successful completion

In this course you will learn how to, not just live, but THRIVE in a world that is marred with distraction.
Become a stronger, better and more efficient YOU in 2016

 

yogi



Who can join

Anyone who is looking for simple, easy steps to beat stress, manage anxiety, induce rest, relaxation and calm. The course is highly recommended for yoga teachers, psychotherapist, and experts in mental health counselors. After completion, they can start guiding their clients in the mindfulness practices

Where & When 

yoga + herbs

(Under new program of mental well-being & Illness mgmt. services)
Starting date : To be announced Saturday from 4.30 pm to 6.00 pm

Course details

Total : 25 hours
Contact Hours:  14 hrs. ( 1.5 hrs./ week for 8 weeks + 2 hrs. orientation) Non-contact hours: 11 hrs.
Free manual of the course, email support , 2 free audio digital files on mindfulness delivered to your email , hands on training to teach others
Fee : $300

Special Offer

  • Complementary and no obligation download pdf eBook on Mindfulness
  • Register early  & pay $280
  • Download Free info book on Mindfulness-beginner’s course

Call 732-617-2020 or stop in to book .Space is limited. Pre-Registration is necessary!


3) Self-Help Recovery from Substance/Alcohol Abuse Workshop

Introductory 2 hour workshop by Girish Jha

  • Learn how brain and mind reject drug/alcohol abuse
  • Manage/ minimize symptoms by simple and easy practices
  • Improve well-being , overcome Pain, and live in peace
  • Enhance your social life, mental ,and emotional health

Highly effective, complementary, non-medical 10 step recovery workshop for people  suffering from drug/ alcohol abuse problems. This ideal group setting will facilitate your growth in the areas of self-help, learning, discussion, practice and you will discover and awaken to your unique position in the world

    1. Rest, relaxation, and resilience
    2. Self-confidence, self-esteem, and self- respect
    3. Sets goals in life to work on it with energy, creativity and drive

Day/time and location

Exact Date to be Announced

Fee: $40/ participant (one guest or close member of family included)

Free complementary gift:

  • Free self-evaluation of stress /PAIN level
  • Free invitation to guest / family member
  • Info eBook on 10 step recovery program

*Workshop includes introduction, complementary approach, practices, and information about regular program. Insurance not accepted. This recovery workshop/program is non-medical, complementary wellbeing approach to recovery.

Girish Jha, MS, BS,   has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. For the last 35 years, he has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). He guides patients to move from a position of PAIN to one of PEACE (which can lead to improved PROSPERITY).  PAIN covers the mind, body, and spirit for patients. He has studied world religions, eastern psychology, hundreds of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology


chemistry, psychology and physiology

4) Guided Meditation and Stress Management (Under Pillar-2 Mental Yoga Services)

Why you should attend the weekly program:

  • Feel better, improve well-being , and live in peace
  • Learn guided practices from authentic text  
  • Manage day to day stress, anxiety , and pain 

yogi

What is this weekly program :

The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of a brief talk, followed by different practices: including meditation. Anyone healthy or aspiring to improve well-being and manage pain, can attend the program.

    • Free Email Support*
    • Free Self –Evaluation of Stress Level*
    • Free Pdf book on the program*

     

    Day/ time:  Wednesdays ,6 : 00 PM  & Saturdays, 7:15 AM

    Mentor and Guide of the program:

    Girish Jha, MS, BS,   has been teaching, mentoring, and promoting wellness for patients seeking proven results without the reliance (and costs) associated with pharmaceuticals. He has been offering services in the field of mind-body non-pharmaceutical, well-being and illness management programs for the last 35 years. He has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). He has studied world religions, eastern psychology, thousands of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.

    *applicable for new students who register for monthly unlimited classes for mental well-being and illnesses management services

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92 Us Hwy 9 North, Marlboro Plaza, Englishtown, NJ 07726 . T. 732-617-2020

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